Online Yoga in English
Yoga in English is a great chance for you to join the amazing realm of yoga in an English speaking environment!
In this small class you will learn the foundation of Vinyasa Flow Yoga, a dynamic yoga style that links movement and breath. But don't panic: this is a beginner's level class, so we will start slowly, focusing on the alignment and foundations of the poses. You will also learn the essentials of breathing and mindfulness. If you want to become stronger, more flexible, and achieve a more peaceful mind-body relationship, while also improving your English, this is the perfect class for you!
You need a yoga mat, a few yoga blocks, a towel
For relaxation: sweat jacket or blanket, thick socks
|6 Abende, 04.03.2021, - 08.04.2021,
Donnerstag, wöchentlich, 17:30 - 18:45 Uhr
"Am eigenen PC"